<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.lucyberesford.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625236457593-6SBMO7QNNXNO9FAPF94L/Lucy-Homepage-TedX.jpg</image:loc>
      <image:title>Home - I have also given a TEDx Talk, “Infidelity: to stay or go”</image:title>
      <image:caption>- which has been viewed over 3.2 million times.   You can view it here &gt;&gt;&gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626381104349-GY2UHESL6XASJ382RT5B/Lucy-on-cushions.jpg</image:loc>
      <image:title>Home - Most importantly I help therapy and coaching clients see themselves as active agents in their own life. I help them explore the story of why they are where they are now - and help them rewrite that script for where they want to go next.</image:title>
      <image:caption>But access to therapy in the UK either involves months on an NHS waiting list, or lots of money. So as a practicing psychotherapist, my passion is to demystify therapy and psychology. Which is why I regularly take my expertise out of the therapy room and into the media. I am the author of Happy Relationships: at home, work and play, and share free advice on Instagram - @thelucyberesford1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626107267960-O5ED5X9QASXVWMV7INID/Harry-and-Meghan-Lucy-Beresford.jpg</image:loc>
      <image:title>Home - With over 20 years clinical experience, and after 20 years working in the media, I know how to get to the heart of a story, make it accessible and intelligently explore its relevance to ordinary people like you and me.</image:title>
      <image:caption>Whether it’s a royal coronation, the death of Her Majesty The Queen, Israel/Palestine, women’s football, or the latest celebrity tell-all, I know how to speak powerfully and succinctly to get people’s attention and to get them to think about a topic, a story, their life, in a different way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626388099797-IZQP94I2RFI45UN7JT2F/Logos-2.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626388082227-POIY894VCMJWNQ90IKP4/Logos-1.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/radio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625661726452-ENXHO8ZRNUKPFHWUBYY2/LBC-live-5-510x600.jpeg</image:loc>
      <image:title>Radio - I hosted my own weekly radio show on LBC for 3 years, and every show was an honour.</image:title>
      <image:caption>From speaking to sexual health campaigners, or to Love Island contestants, to the couple who gave me a tantric massage in the studio live on air, my show tore down taboos, explained the difference between vulvas and vaginas, and smashed the listening figures (known in the trade as RAJARs). People crave intelligent, accessible information about relationships and sex, and my show delivered that, as well as the chance for callers to have their dilemmas explored in real time - to finally feel heard. Plus Carole Decker from 80s band T’Pau was listening in one night from her dressing room ahead of a gig and tweeted to ask ‘who is this amazing Naughty Mary Poppins on LBC right now?’ The name has stuck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626105268112-SXWXYNOZX5ILROZHF54V/Talk-Radio-James-McVey-Vamps-Lucy-Beresford.jpg</image:loc>
      <image:title>Radio - Hosting Late Nights with Lucy allowed me to channel my inner news swot and dive into the current affairs and  breaking news agenda (Brexit, Trump, Australian bush fires) as well as continue to place the stories of callers centre stage.</image:title>
      <image:caption>I also interviewed many people from the worlds of Arts and wellbeing, from influencer Megan Jayne Crabbe (aka BodyPosiPanda) about body positivity to Miriam-Teak Lee, star of West End musical &amp;Juliet. I also spent 18 months as the part-time on-air wife to Eamonn Holmes on his TalkRADIO Drivetime show, as we juggled breaking news with in-studio interviews – all with Eamonn’s well-loved generosity of spirit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626105434786-SEFMVETAGAB51V0ANWRS/V2+Radio+July+2021.jpg</image:loc>
      <image:title>Radio - I hosted The Lucy Beresford Show on V2 Radio.</image:title>
      <image:caption>This show allowed me not just to create space for listeners, but I also got to play all my favourite music! Combining all my favourite tracks with chat about the week’s events, plus the #GirlPowerHour where I showcased the very best of female talent while giving listeners the chance to nominate the woman or women who made a difference to their life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/podcasts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/ea5c9eee-db0e-4c32-b175-37baede3fbcb/paULINE.png</image:loc>
      <image:title>#Podcasts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1627925658506-JUU6IGB4QSXVQYDDVUZU/Mind-Over-Matter-Instagram-Reel.jpg</image:loc>
      <image:title>#Podcasts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/television</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/7794b1df-8fcc-4b4e-9525-1e62d8924234/Sky+News+12th+Oct+2924+b.png</image:loc>
      <image:title>Television - Sky News - The Papers</image:title>
      <image:caption>After 4 years reviewing #TomorrowsPapersToday on BBC News, I am now on Sky News’ seat-of-the-pants live show each month, looking at the stories making the front pages. Whether it’s the psychology of Trump’s strategic ambiguity, Reform topping the polls in the UK, Trump/Vance v Zelensky, or South Africa winning the World Cricket Cup, my perspectives and insights drawn from my clinical work, research or travels will always generate debate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/f18341e7-3b08-4026-a5a4-193f65aae4ca/2023+10th+Sept+Matt+Stadlen.jpg</image:loc>
      <image:title>Television - Sky News - The Papers</image:title>
      <image:caption>Preparation is absolutely key, making me completely at home analysing the biggest stories that will be setting the news agenda, both in the UK and beyond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/48d34d59-1a71-40fb-bf53-9ca3a60b717b/Sat+31st+May+25+c.png</image:loc>
      <image:title>Television - GB News</image:title>
      <image:caption>Storming ahead in the ratings, new(ish)-kid-on-the-block GB News divides opinion - much like its guests. Yes, there’s feisty debate, but at least all voices get to be heard. Who wants to live in an echo chamber?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/40fb9afd-c468-4ec0-afbd-7f95e4a8800d/IMG-20210709-WA0003.jpg</image:loc>
      <image:title>Television - Jeremy Vine on 5</image:title>
      <image:caption>Whether it’s Trump’s tariffs, or whether crisps should ever be in a sandwich, Jeremy’s lively, daily show on Channel 5 is a privilege to be a part of. Not only have I dissected the burning topics of the day, and been turned into a GIF, I have made good friends with fellow  panellists – usually the ones you wouldn’t imagine, since we disagree when we’re live on air: I’m looking at you Yasmin Alibhai-Brown, Owen Jones, and Amanda Prowse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625695036174-2NA0048AKY6NQOZ4TQUD/lucy-gmb-tv-header-image.jpg</image:loc>
      <image:title>Television - Good Morning Britain</image:title>
      <image:caption>While having an ice-cold microphone pack clipped to your bra isn’t the loveliest feeling in the world, getting the chance to debate the stories that really matter to viewers – and verbally jousting with Presenters who have turned playing devil’s advocate into a professional sport – really is! You are always paired with another guest with opposing views to yours, but this just means an issue is properly debated from all angles, and continues to be so in social media long after the show has finished for the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625696531560-O8V2FWJFTJ3035JG56ZM/Headshot-1-600x338.jpeg</image:loc>
      <image:title>Television - This Morning</image:title>
      <image:caption>I am one of the roster of Agony Aunts supporting the wonderful Deirdre Sanders. It’s powerful live TV, as people phone in for advice from me, and the chance to feel heard. From how to survive infidelity, to how to ‘break up’ healthily with a best friend, the topics are always relevant to viewers, which is why it remains one of the most relatable shows on television.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/psychotherapywalkingtherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626363924343-58DIRHCIH4N03UO98LJA/LB-magazine-fan.jpg</image:loc>
      <image:title>Psychotherapy or Walking Therapy - I was the resident Agony Aunt for the women’s glossy Psychologies for 5 years, followed by 2 years at Healthy magazine, as well as appearing in other publications such as Tatler, Cosmopolitan, The Spectator amongst many others.</image:title>
      <image:caption>I spent 15 years working at The Priory Hospital Roehampton, and also worked at The Grace Clinic Belgravia. As well as now working in private practice in London, I also work from time to time at the Delhi Psychiatry Centre in India, and with a charity in New Delhi helping women trafficked to brothels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625699284500-WNK4LUS12DVABJG65QXJ/P6079692.JPG</image:loc>
      <image:title>Psychotherapy or Walking Therapy - I work 1-to-1 with clients all over the world, all grappling with some aspect of their life, from anxiety, burnout, heartbreak, depression, coping with fame or a leadership role, to sex or relationship issues.</image:title>
      <image:caption>Along with ground-breaking articles on Sexual Anorexia for The Times, I have been commissioned to write about relationships, wellness, psychology and mental health for a variety of publications such as Stella, Evening Standard, Cosmopolitan, Daily Mail, Daily  Telegraph, and Sheerluxe. Plus, I am the author of the international best-seller Happy Relationships: at home, work and play.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625700264026-I8Y0VUZC5D9LV5BN7ZTW/Prestige-awards-2021-logo-1030x489.jpeg</image:loc>
      <image:title>Psychotherapy or Walking Therapy - Contact Lucy</image:title>
      <image:caption>For more information about Lucy’s psychotherapy practice, Martin Hamilton the Practice Director would love to hear from you: get in touch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/lucysbooks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625676964667-3H9UY7QRO2WC0GHZF856/something-im-not-600-transparent.png</image:loc>
      <image:title>My Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625676989328-8FD9OCMQQI32IK38J45H/invisible-threads-600-transparent.png</image:loc>
      <image:title>My Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625677006924-EUWR9G55PY0W8YNHGJ8Q/hungry-for-love-600-transparent.png</image:loc>
      <image:title>My Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625677030912-TND89AKSKRIUI9J46DC6/happy-relationships-600-transparent.png</image:loc>
      <image:title>My Books - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/talksandmoderating</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625689509279-010RBZIYGKENZ8FW4TQJ/Summit+2019.jpg</image:loc>
      <image:title>Events, Talks &amp; Moderating - I’m a highly-experienced motivational speaker, event host and panel moderator.</image:title>
      <image:caption>I’ve worked with FTSE100 companies, law firms, London Fashion Week, and global brands delivering engaging motivational talks. I collaborated with Bazaar magazine, moderating panels at their Global Summits and also at their Women of the World dinner sponsored by Chanel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1627644250952-AVNO22L7TACECVYCV5JF/Lucy-Homepage-TedX-.jpg</image:loc>
      <image:title>Events, Talks &amp; Moderating - Here’s my Tedx Talk</image:title>
      <image:caption>Infidelity: to stay or go? Viewed over 3.2 million times. I am someone who is able to speak on uncomfortable subjects and make them meaningful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/9c15f805-1862-4804-b50b-0fb9dbc96680/ContrarianPrize24_119.jpg</image:loc>
      <image:title>Events, Talks &amp; Moderating - I also love hosting awards ceremonies!</image:title>
      <image:caption>Nothing is more exciting than seeing people recognised for their achievements and effort. The winner of the Contrarian Prize 2024 was former Greater Manchester Police detective Maggie Oliver. Maggie resigned from the force in 2012 in disgust over its neglect in handling the grooming scandal of young girls in Rochdale, having battled for 18 months internally without success. She then established a foundation, and dedicates her life to supporting the victims.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1625690062144-P4PQ9XQHACDQOCFSQ0P4/P6079512.JPG</image:loc>
      <image:title>Events, Talks &amp; Moderating - Corporate Consultancy</image:title>
      <image:caption>In the business arena, I provide consultancy work to corporates and PR agencies, bringing psychological insight to an understanding of clients, products, or brands. I’ve spoken on a range of topics around the world, from wellbeing, and the importance of luxury brands, to the psychology of beauty, and from New York, Paris and Istanbul, to South Africa, Singapore and Shanghai. I have also delivered papers at the Mental Health Global Congress in New Delhi, and at the Jawaharlal Nehru University.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/1626364855953-8N3WCW8G370NP76F5423/Press-Mind-Unilever-Lucy-Beresford.jpg</image:loc>
      <image:title>Events, Talks &amp; Moderating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/b61e3fea-bd68-4991-a64d-d7ef58f6b726/ContrarianPrize24_108.jpg</image:loc>
      <image:title>Contact - Contact</image:title>
      <image:caption>For broadcast media, corporate speaking, event moderation, ambassadorial roles, or journalism commissions, please contact: info@lucyberesford.co.uk or +44 7957 388623 For psychotherapy, please email Martin Hamilton: info@lucyberesford.co.uk Please note that Lucy is unable to offer therapy by email or social media. Therapy is currently via Teams/Zoom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/corporate-wellness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/36e78c84-88b9-439b-ab30-cd5125c3dee4/Soho+House.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/general-6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/9cff31c5-6b42-45f2-aa91-b425f5cf3b49/Plan+A+logo+2.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.lucyberesford.com/ceowhisperer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d9eb818baea518ad139b73/b027d0bf-21ef-44da-80b8-e1803ad72c19/Buddha.jpg</image:loc>
    </image:image>
  </url>
</urlset>

